For the longest time, I never checked my weight because I believed, being a person who disliked ‘Exercising’ & ‘Dieting’, WEIGHT LOSS was a distant dream! When the pandemic hit, I embarked on a journey, which I honestly find unbelievable. In this video, I have shared what helped me shed 24 Kgs in one year at home!Continue reading My Unbelievable Weight Loss Journey – 78 Kgs to 54 Kgs in 1 Year
The only times I can recall checking my weight in my adulthood was during my pregnancies. Prior to it and after it, I may have checked on routine medical check ups a couple of times, but it never registered in my mind!
‘Weight’ was something I had NEVER thought of or considered for a major portion of my life as I had zero knowledge or interest about health & fitness.Continue reading Why I never used to check my weight & Why I started to: My Physical Transformation Series #2
Vj rarely gets a long leave. When he does we try our best to make the most of it – meeting as many relatives and friends as possible and exploring a place or two simultaneously! We spent Christmas at my mom’s childhood home along with her six siblings and their families at Karaikudi. On our drive back to my parents’ house in Thanjavur, we took a detour to Danushkodi Island via Mandapam Camp! Continue reading K&K’s Trip to Mandapam Camp & Danushkodi Island