The only times I can recall checking my weight in my adulthood was during my pregnancies. Prior to it and after it, I may have checked on routine medical check ups a couple of times, but it never registered in my mind!
‘Weight’ was something I had NEVER thought of or considered for a major portion of my life as I had zero knowledge or interest about health & fitness.
Continue reading Why I never used to check my weight & Why I started to: My Physical Transformation Series #2Today, I hit a huge milestone! I reached 63Kgs! The last time I weighed 63 was nearly 13 years ago when I got married!
At the beginning of this year, I created a 5-Year-Vision Board with all my dreams that seemed impossible. Reaching 63Kgs was one of it. In my mind it seemed so impossible that I thought it will take me 5 years to reach there! Today, I proved to myself that with determination and perseverance we can make our dreams come true sooner than we can imagine!
Ever since I started sharing my weightloss physical transformation journey, I have been receiving numerous DMs asking how I did it. What contributed to my transformation is more than exercising or eating healthy. So I plan to share my journey and my approach in a series!
I am sure for many of you who have been following me on social media and those who have known me in person, notice my attitude, appearance and dressing have evidently changed in a short span of time. Continue reading The Art of Looking Good & Feeling Good
Kronicles of K80 & Krissy 