For the longest time, I never checked my weight because I believed, being a person who disliked ‘Exercising’ & ‘Dieting’, WEIGHT LOSS was a distant dream! When the pandemic hit, I embarked on a journey, which I honestly find unbelievable. In this video, I have shared what helped me shed 24 Kgs in one year at home!
Continue reading My Unbelievable Weight Loss Journey – 78 Kgs to 54 Kgs in 1 YearTag Archives: Weight Loss
Why I never used to check my weight & Why I started to: My Physical Transformation Series #2
The only times I can recall checking my weight in my adulthood was during my pregnancies. Prior to it and after it, I may have checked on routine medical check ups a couple of times, but it never registered in my mind!
‘Weight’ was something I had NEVER thought of or considered for a major portion of my life as I had zero knowledge or interest about health & fitness.
Continue reading Why I never used to check my weight & Why I started to: My Physical Transformation Series #2
The Power of ‘Why’ – My Physical Transformation Series #1
Today, I hit a huge milestone! I reached 63Kgs! The last time I weighed 63 was nearly 13 years ago when I got married!
At the beginning of this year, I created a 5-Year-Vision Board with all my dreams that seemed impossible. Reaching 63Kgs was one of it. In my mind it seemed so impossible that I thought it will take me 5 years to reach there! Today, I proved to myself that with determination and perseverance we can make our dreams come true sooner than we can imagine!
Ever since I started sharing my weightloss physical transformation journey, I have been receiving numerous DMs asking how I did it. What contributed to my transformation is more than exercising or eating healthy. So I plan to share my journey and my approach in a series!
Kronicles of K80 & Krissy 